Let's Choose A Pair of Eyeshade for Kids
According to the report, homework and the use of electronic devices are the main causes of sleep shortage among adolescents. A report showed that more than 60% of children and adolescents lack sleep and may be harmful to their health.
Therefore, for adolescents, having enough sleep is the greatest protection for their health.Also good sleep can improve learning efficiency. Students with adequate sleep usually spend 2 to 3 hours a day doing homework, while students with insufficient sleep need 4 to 6 hours.
"Insufficient sleep for children and adolescents deserves our high attention because it can seriously affect their health and growth," Vice president of the China Sleep Research Association said. "Children and adolescents need to sleep at least 8 hours a day. Sleep promotes growth, protects the brain and strengthens the immune system, insufficient long-term sleep can lead to illness, and symptoms such as Alzheimer's, which pose a permanent health hazard."
In addition to adjusting the sleep schedule, parents can also choose to buy a pair of eyeshade for their kids, so that they can sleep better and faster in the dark environment. Here I can recommend you a platform where you can see kinds of low price/high quality/hot sales eyeshades, its name is Sellers Union Online. Sellers Union Online, which provides services of wholesale and customization of daily necessities, it is an online trade service platform.
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The celebration of Earth Day is on April 22, and it began in 1970. Since then, it has grown into a global event recognized by over 192 countries. Devoting a special day to helping the earth is a way to demonstrate how much we care about the future of our planet. No matter what you like to do best, there's a way to get involved in Earth Day.
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